Health & WellnessSunday, November 22
The Piston
Sunday, November 22 · 10:15-11 a.m. · F45 Training Laredo Delmar
10:15-11 a.m.
- When
- Sunday, November 22 · 10:15-11 a.m.
- Where
- F45 Training Laredo Delmar1705 E. Delmar Blvd STE. 101 · Laredo, TX · 78041
- Good to know
About this event
A newbie for the resistance catalogue, The Piston alternates up and down (like a piston), between upper body and lower body as well as the push/pull movements for a balanced, full body strength session.
From F45 Training Laredo Delmar
Listed by Mindbody: Laredo, TX, gathered by the Laredo events calendar.