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UID:evt_5dt13s6R2WkW-20261116T111500Z@laredotodaynews.com
DTSTAMP:20261102T031740Z
DTSTART:20261116T111500Z
DTEND:20261116T121500Z
SUMMARY:Romans
LOCATION:F45 Training Laredo Delmar\, 1705 E. Delmar Blvd STE. 101\, Laredo
 \, TX 78041
DESCRIPTION:Romans is F45’s original resistance based workout\, consistin
 g of large compound lifts with maximum rest periods. The focus for each me
 mber should be to lift as heavy as they can\, every single set.\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/romans-f45-training-laredo
 -delmar-db07a6de
URL:https://www.mindbodyonline.com/explore/fitness/classes/romans-f45-train
 ing-laredo-delmar-db07a6de
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