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UID:evt_989FLYWRbkpQ-20261105T111500Z@laredotodaynews.com
DTSTAMP:20261102T031017Z
DTSTART:20261105T111500Z
DTEND:20261105T121500Z
SUMMARY:Foxtrot
LOCATION:F45 Training Laredo Delmar\, 1705 E. Delmar Blvd STE. 101\, Laredo
 \, TX 78041
DESCRIPTION:The focus of Foxtrot is to reach maximum cardio threshold and m
 aintain it for as long as possible. There is virtually no stage of the wor
 kout where the activated heart rate should drop by more than…\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-training-lared
 o-delmar
URL:https://www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-trai
 ning-laredo-delmar
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