Health & WellnessToday
Two Fold
Wednesday, November 11 · 4:30-5:30 p.m. · F45 Training Laredo Delmar
4:30-5:30 p.m.
- When
- Wednesday, November 11 · 4:30-5:30 p.m.
- Where
- F45 Training Laredo Delmar1705 E. Delmar Blvd STE. 101 · Laredo, TX · 78041
- Good to know
About this event
Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.
From F45 Training Laredo Delmar
Listed by Mindbody: Laredo, TX, gathered by the Laredo events calendar.