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UID:evt_gwSJcJ3uXPp6-20261111T111500Z@laredotodaynews.com
DTSTAMP:20261102T233908Z
DTSTART:20261111T111500Z
DTEND:20261111T121500Z
SUMMARY:Hammer
LOCATION:F45 Training Laredo Delmar\, 1705 E. Delmar Blvd STE. 101\, Laredo
 \, TX 78041
DESCRIPTION:It’s time to bring the build strength with Hammer! This split
  resistance workout puts you in control\, letting you choose between upper
  or lower body exercises at each station.\n\nhttps://www.mindbodyonline.co
 m/explore/fitness/classes/hammer-f45-training-laredo-delmar
URL:https://www.mindbodyonline.com/explore/fitness/classes/hammer-f45-train
 ing-laredo-delmar
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