Health & WellnessThursday, November 19
Afterglow
Thursday, November 19 · 6:15-7:15 a.m. · F45 Training Laredo Delmar
6:15-7:15 a.m.
- When
- Thursday, November 19 · 6:15-7:15 a.m.
- Where
- F45 Training Laredo Delmar1705 E. Delmar Blvd STE. 101 · Laredo, TX · 78041
- Good to know
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training Laredo Delmar
Listed by Mindbody: Laredo, TX, gathered by the Laredo events calendar.