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UID:evt_muT8Z6tLPGzE-20261115T161500Z@laredotodaynews.com
DTSTAMP:20261102T032059Z
DTSTART:20261115T161500Z
DTEND:20261115T170000Z
SUMMARY:The Piston
LOCATION:F45 Training Laredo Delmar\, 1705 E. Delmar Blvd STE. 101\, Laredo
 \, TX 78041
DESCRIPTION:A newbie for the resistance catalogue\, The Piston alternates u
 p and down (like a piston)\, between upper body and lower body as well as 
 the push/pull movements for a balanced\, full body strength…\n\nhttps://
 www.mindbodyonline.com/explore/fitness/classes/the-piston-f45-training-lar
 edo-delmar
URL:https://www.mindbodyonline.com/explore/fitness/classes/the-piston-f45-t
 raining-laredo-delmar
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